Be Well and Create.
What am I supposed to be doing with my LIFE?
Your heart & spirit know who you are and the path that's meant for you.
Your inner voice continually sends you messages and clues - the challenge is to listen to them.
Holistic Dharma Coaching helps you to tap into what your heart & spirit already know... it helps you to discover the essence of yourself, and possible life choices you may want to pursue.
It is coaching that addresses you as a whole person: your body, mind, and soul.
What exactly is Holistic Dharma Coaching?
Do you strive to find your calling, your life’s purpose, and some cohesiveness in your life?
Do you ever feel lost? Wondering how other people have it so together while you feel like you just…don’t?
There may be a simple reason...
That's where Holistic Dharma Coaching comes in.
We all have a life’s purpose, or Dharma, and together we’ll work to discover what yours may potentially be.
We’ll then create action steps to help you focus on new directions, dreams, and aspirations.
Together, we'll work to discover who you are and what you're meant to do.
Let’s dive deep and look for what makes you truly happy,
and how to incorporate this happiness into your life.
If you need someone to sit down with you and listen –
to understand that you are feeling lost and need some help through life’s challenges –
this may be for you.
Together, we'll unearth clues to help discover who you are,
and use techniques to help you consider what it is you are supposed to be doing in life.
But we won't stop there!
We'll also unlock your hidden talents and desires, and create action steps to set you on the path of
holistic good health, happiness, and fulfillment.
Remember, you know you best, and only you can decide on your path and which direction to take in life.
But you're not alone...
Holistic Dharma Coaching is there to help guide you and support you on your journey.
One Time 1:1
In this single session, we will have an in-depth conversation about you and your possible Dharma.
Personality assessments, energy work, guided meditation, and yoga may be used.
Package of 3 Sessions 1:1
3 sessions; 50 minutes per
Let's dig deeper.
A personality test and in-depth conversation will begin to unearth clues about your Dharma.
Together, we start to identify who you really are, and listen for those messages from your heart.
Assessments, energy work,
guided meditation, and yoga will allow us to explore options for you and your place in the world.
Immediate and long-term goal-setting and practical application may be offered.